Crispy Parmesan Zucchini Fries: The Healthiest Snack Ever
Crispy Parmesan Zucchini Fries are a delicious, healthy snack that satisfies cravings without the guilt.
Equipment
- Air Fryer
Ingredients
Zucchini Fries
- 2 medium Zucchini
- 1 cup Parmesan Cheese or nutritional yeast for vegan option
- 1 cup Breadcrumbs use gluten-free panko for gluten-free option
- 1 large Egg or flaxseed 'egg' for vegan option
- to spray Olive Oil Spray
Instructions
Preparation
- Preheat the air fryer to 375°F (190°C).
- Pat the zucchini dry with a paper towel.
- Cut the zucchini into fry shapes, about 1/4 to 1/2-inch thick.
- Beat the egg in a bowl. In a separate bowl, mix the breadcrumbs with the parmesan cheese and spices.
- Dip each zucchini piece into the beaten egg, then coat with the breadcrumb mixture.
- Arrange the coated zucchini fries in the air fryer basket in a single layer and spray lightly with olive oil.
- Cook for 8-10 minutes, flipping halfway through.
- Serve immediately with your favorite dipping sauce.
Notes
Add a sprinkle of fresh parsley on top for a pop of color!