Peanut Butter and Banana Flour Cookies
Peanut Butter and Banana Flour Cookies are a deliciously wholesome treat that perfectly combines nutty flavors with the natural sweetness of ripe bananas. These gluten-free cookies are soft, chewy, and incredibly easy to make, making them ideal for both novice bakers and seasoned pros. With just a handful of ingredients and minimal prep time, you can whip up a batch that will delight your family and friends. Whether enjoyed as a snack or dessert, these cookies promise to satisfy your sweet cravings without the guilt.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Approximately 12 cookies 1x
- Category: Dessert
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 2 ripe bananas (about 1 cup mashed)
- 1 cup natural peanut butter
- 1 cup banana flour
- 1/4 cup honey or maple syrup
- 1 tsp baking soda
Instructions
- Preheat your oven to 350°F (175°C).
- In a large bowl, mash the ripe bananas until smooth.
- Mix in the peanut butter and honey (or maple syrup) until well combined.
- Add the banana flour and baking soda, stirring until just combined.
- Scoop tablespoon-sized portions onto lined baking sheets, leaving space between each dollop.
- Bake for 12-15 minutes or until golden brown around the edges.
- Let cool slightly before transferring to a plate.
Nutrition
- Serving Size: 1 serving
- Calories: 100
- Sugar: 5g
- Sodium: 50mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg