Healthy Oatmeal Pumpkin Cookies
Healthy Oatmeal Pumpkin Cookies are the perfect autumn treat, combining the comforting flavors of pumpkin and warm spices with wholesome oats. These soft, chewy cookies are not only delicious but also packed with nutrition, making them a guilt-free indulgence any time of day. Whether you’re sharing them at family gatherings or enjoying them as a midday snack, these delightful cookies will fill your home with warm aromas that evoke the spirit of fall.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: About 18 cookies 1x
- Category: Dessert
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 cup rolled oats
- 1 cup canned pumpkin puree
- 1/2 cup maple syrup
- 1/2 cup almond flour
- 1 tsp cinnamon
- 1 tsp baking soda
- 1/4 tsp salt
Instructions
- Preheat your oven to 350°F (175°C) and line two baking sheets with parchment paper.
- In a large bowl, mix rolled oats, almond flour, cinnamon, baking soda, and salt until well combined.
- In another bowl, whisk together pumpkin puree and maple syrup until smooth.
- Pour the wet mixture into the dry ingredients and stir gently until just combined.
- Scoop rounded tablespoons of dough onto the prepared baking sheets, leaving space between each cookie.
- Bake for 12-15 minutes or until golden brown around the edges. Allow to cool before enjoying.
Nutrition
- Serving Size: 1 cookie (30g)
- Calories: 90
- Sugar: 6g
- Sodium: 50mg
- Fat: 3g
- Saturated Fat: 0.5g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 0mg